
Mentally STRONG Academy: Embrace the Journey
About Dr. B
Dr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colorado Springs, CO which is committed to access and serves over 7,000 patients. She also founded the Mentally STRONG Academy. Today, when she’s not at the clinic attending to her patients, Dr. B dedicates a large portion of her time to speaking about mental health issues, sharing methods for processing grief, and providing tips for developing mental strength.
Mentally STRONG Academy: Embrace the Journey
Confronting Loneliness & Finding Purpose: Mental Health in the Golden Years with Jason De Bueno
Jason shares heart-wrenching stories that underscore the profound impact of loneliness on seniors and reveals how Silver Key's innovative programs combat this silent epidemic. From companionship and affordable housing to fostering connections with the community, discover how Silver Key empowers older adults to find hope, resilience, and purpose in their golden years.
This conversation also delves into the importance of end-of-life planning and open discussions about grief and death. Jason's personal experiences with loss offer a touching reminder that connection and compassion are crucial at every stage of life.
Tune in to discover:
- The hidden mental health crisis facing seniors
- How Silver Key is transforming the lives of older adults in Colorado Springs
- Practical strategies for supporting seniors in your community
- The power of embracing life's final chapter with dignity and purpose
Don't miss this powerful episode! Subscribe now and share with loved ones. Together, we can build a stronger, more compassionate community for everyone.