Mentally STRONG Academy: Embrace the Journey
About Dr. B
Dr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colorado Springs, CO which is committed to access and serves over 7,000 patients. She also founded the Mentally STRONG Academy. Today, when she’s not at the clinic attending to her patients, Dr. B dedicates a large portion of her time to speaking about mental health issues, sharing methods for processing grief, and providing tips for developing mental strength.
Mentally STRONG Academy: Embrace the Journey
Unlocking Your Brain's Potential: Neurofeedback for Healing and High Performance 🧠✨| Raquel Younglove
Ever wondered how to optimize your brain for peak performance, overcome trauma, or simply find more peace?
Join us in this captivating episode as we delve into the world of neurofeedback with Raquel Younglove, a certified Advanced Trainer and Mental Health Care Provider with 20 years of experience. Raquel shares her incredible journey from rescuing wolves in the Michigan wilderness to becoming a leading expert in neurofeedback. 🐺✨
In this episode, you'll discover:
- The evolution of neurofeedback: Learn the difference between linear and non-linear approaches, and why Raquel favors the gentler, more holistic neuroptimal method.
- The power of neuroptimal neurofeedback: Discover how this technology helps your brain self-correct and optimize its functioning, leading to profound improvements in mental, emotional, and physical well-being.
- Raquel's personal transformation: Hear how neurofeedback helped Raquel overcome grief, trauma, and the challenges of being a single mom.
- Neurofeedback for children: Raquel shares the amazing story of how neurofeedback helped her son overcome significant challenges and achieve peak performance.
- Practical tips for incorporating neurofeedback into your life: Learn how to get started with neurofeedback and what to expect during sessions.
Tune in now and unlock your brain's full potential! 🎧